We all struggle from time to time, but it's important to know when we need help NOW.
Therapy is an important part of the healing process, but if you are considering killing yourself, hurting yourself, and you cannot ensure your own safety, then please leave this site and call 911 or mobile crisis immediately. It's important to ensure your own immediate well-being before moving forward with counseling.
Listed below are some resources to connect you with help right now.
If you feel that you are in imminent danger of hurting yourself or need urgent medical attention, please leave this site and call 911
If you feel that you are in imminent danger of hurting yourself or need urgent medical attention, please visit your nearest emergency room
Call 855-CRISIS or 1 (855) 274-7471
Mobile Crisis Services is a highly trained 24/7/365 response team for those who are experiencing a mental health emergency.
The Suicide Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals.
1-800-334-4628 or TEXT 615-983-5170.
The YWCA operates the largest emergency domestic violence shelter in the state of Tennessee. If you are in danger or need to speak with an advocate, please call the YWCA’s 24-hour Crisis & Support Helpline
Report Child Abuse
If you or someone you know are under the age of 18 and being physically/emotionally abused or neglected, utilize this line to report.